Reducing COVID-Era Stress

The COVID pandemic continues to cause unparalleled levels of stress in people the world over! 

Anxiety, depression, alcohol and substance abuse, domestic violence, damaged relationships, financial ruin, and stalled careers are some of its most severe consequences.   In response to the enormous need to help people reduce their stress, I created De-Stress Rx.  

There is no “silver bullet” – no one-size-fits-all approach. But De-Stress-Rx works because it is customized for each individual, identifying their unique triggers, symptoms, and specific strategies that can help them reduce.